Isla Bastimentos

Red Frog Beach

Isla Bastimentos is located in Bocas Del Toro Province, near the Zapatilla Cay. The majority of this island is made up of the Bastimentos Island National Park. The eastern side of the island is made up of beautiful beaches, including an almost four mile long stretch called Playa Larga, which is an important sea turtle nesting site. Other beaches include Playa Primera and Red Frog Beach, so named for the red poison dart frogs that inhabit this part of the island.